Most of the fat has been replaced by applesauce which gives you a very moist muffin without all the added fat. (That would be for a 1960's-sized muffin, not the meal-sized muffins that are so popular today.) Divide into prepared muffin cups and sprinkle tops with turbinado sugar. fat yogurt muffin. Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick spray. Step 4. Fill muffin cups 7/8 full. In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla. Let soak for 10 minutes. Scoop mixture evenly into muffin cups. Preheat the oven to 180°C (350°F, gas mark 4). Spray a muffin pan with nonstick spray. I chose this recipe for my 1 and 2 year old grandchildren so they could have a healthy snack, but I think this will be my go-to recipe for myself, too, from now on. Sift together whole wheat flour, baking powder, baking soda, and salt. To a small bowl, combine all of the muffin crumble topping ingredients, and work together with your fingers until it's the consistency of wet sand. Add to dry ingredients and stir just until combined. With mixer on low, alternate adding flour mixture and milk (about half of each at a time). molasses, large egg, kosher salt, buttermilk, bananas, baking soda and 9 more. In a large bowl, mix the dry ingredients. In a medium bowl, stir together the oat bran, Greek yogurt, milk, and vanilla. Advertisement. Pour batter into a well greased muffin tin and fill the tins to the top. Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full. Fold in berries. In a small bowl, add your almond flour, baking powder, and salt and mix well. Apple Yogurt Apple Muffins. Combine everything together until blended. Crush some granola cereal and sprinkle over the batter before baking for a crunchy streusel-style topping if you wish. Coat muffin cups with cooking spray; fill each with a scant 1/4 cup of batter. Remove muffins from cups immediately and place on a wire rack. Stir in remaining ingredients (except brown sugar) just until flour is moistened. Bake at 400 degrees F for 18 minutes or until golden. Oat Bran Banana Protein Muffins {no Sugar Added, 100 Calories} With Oat Bran, Vanilla Protein Powder, Baking Powder, Cinnamon, Bananas, Unsweetened Applesauce, Nonfat Plain Greek Yogurt, Large Egg Whites, Vanilla Extract Bake at 375° for 13-18 minutes or until a toothpick . top of page .. Cooks.com - Recipes - Low Fat Blueberry Muffins Biting into a still warm muffin from the oven, is one of life's simple pleasures! Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Blueberry Muffins Made Healthy. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Original Fiber One Muffin Recipe. Add the bran and vanilla. Gently fold in blueberries. Steps. 22. In a separate mixing bowl whisk together the bran, flour, flaxseed meal, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. In a large bowl, mix together the toasted bran, yogurt, and brown sugar. Mix the wet ingredients in a smaller bowl. Start by preparing your streusel topping. A typical blueberry muffin can have over 450 calories and 40 grams of sugar, according to the Harvard School of Public Health.Pumpkin, chocolate chip, chocolate, and bran muffins from locally owned coffee shops and national chains such as McDonalds, Starbucks, and Panera have similar nutrition facts. In medium bowl, beat together the eggs, honey, buttermilk or yogurt, canola oil and vanilla. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. Here are the key components in these low fat muffins, and why they work in this recipe. Low Calorie High Fiber Desserts - Banana-Bran Muffins Recipe - EatingWell : Fortunately, you don't have to make that decision. Instructions. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Meanwhile, cover the raisins with hot water and soak for 15 minutes. Whisk eggs and brown sugar in a medium bowl until smooth. Let the mixture rest for at least 10 minutes while preparing the remaining ingredients. Set aside. Top low fat yogurt muffin receipe recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Or turn them into carrot bran muffins by substituting an equal amount of cooked and then mashed carrot, or make pumpkin bran muffins with canned pumpkin. Set aside. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. oat bran. Set aside. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. I based this on the Tweaked All Bran Muffins, but not having all the ingredients handy, I made substitutions. Banana Bread Muffins Made a Little Healthier. 1/4 tsp. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. Add all to flour mixture; stir just until moistened. Spoon batter evenly into muffin cups coated with cooking spray. Beat in eggs and vanilla until combined. Recipe adapted from my healthy carrot muffins. Preheat the oven to 350 degrees. In a separate bowl mix together flour and baking powder. Sift the two flours and cinnamon together into a large bowl. Stir All Bran, milk, applesauce, diced apple, oil and eggs together in a large bowl with a wooden spoon. Preheat oven to 400 degrees F. Spray 12 cup muffin tin with nonstick cooking spray or grease well with coconut oil. Add wet bran mixture to dry ingredients, stirring just until moistened. I followed the recipe except for I too used 1 tsp of vanilla and I used only whole wheat flour. In a separate bowl, whisk together eggs, honey, melted coconut oil and milk.
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