They may be steamed or fried — the healthiest option is steamed dumplings. Ingredient Checklist. Most of those calories come from protein (36%) and carbohydrates (46%). Are dumplings high in calories? If you eat an entire tray of the Bibigo Steamed Dumplings yourself (which is six dumplings), you're looking at 370 calories, 19 grams of fat, 620 milligrams of sodium, three grams of sugar, two grams of fibre and 14 grams of protein. Calories in these treats can vary significantly, according . The ingredient list now reflects the servings specified. Amount of Iron in Pan Fried Flat Dumplings: Iron 0.7mg. Dumplings are usually very healthy as they hold lots of whole ingredients which can offer a large variety of different micronutrients. Add to Tracking Add to Compare Create Recipe Add to My Foods. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. However, there is a poor balance of macronutrients as most of the calories will be coming from carbs and fats. Calorie and nutritional information for a variety of types and serving sizes of Dumplings is shown below. Head to the diet generator and enter the number of calories you want. Pork & Mushroom Dumpling. Calories from Fat 60. Cholesterol 35 milligrams 12 percent of daily value. Want to use it in a meal plan? Calories, fat, protein, and carbohydrate values for for Steamed Pork Dumpling and other related foods. Updated: 6/10/2021. Amount of Iron in Pan Fried Flat Dumplings: Iron 0.7mg. 5 pieces (145g) Log food: Ling Ling Vegetable Dumplings w/ Sauce. Cracker Barrel Chicken n' Dumplings Nutrition Facts. Ling Ling Chicken & Vegetable Dumplings. Calorie breakdown: 40% fat, 43% carbs, 17% protein. Find Calorie and Nutrition Information for Dumplings. Fatty acids. Saturated Fat 1.5 grams 8 percent of daily value. 5 pieces (145g) Nutrition Facts. Add all ingredients to shopping list. 5 pieces (145g) Nutrition Facts. 15g. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Ling Ling Chicken & Vegetable Dumplings. Carbs. Enter your own food Set category preferences. 14g. Compare. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Chinese Food - 1/2 Cup Chow Fun, 1/2 Cup Fried Rice, 2 Steamed Dumplings (1 serving) Calories: 250 , Fat: 10g , Carbs: 0g , Protein: 0g Show full nutrition information Updated: 4/28/2021. Pei Wei Steamed Vegetable & Chicken Dumplings Nutrition Facts. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Calories 250. The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 350 calories . Calories, carbs, fat, protein, fiber, cholesterol, and more for Korean Dumplings (Unknown). Calories in Dumplings based on the calories, fat, protein, carbs and other nutrition information submitted for Dumplings. Ling Ling Pork & Vegetable Dumplings. Because we steam most of our ingredients you keep most of the good stuff. Total Fat 7 grams 11 percent of daily value.
pieces. Compare. ½ cup milk. 1 teaspoon white sugar. Per serving: 235 calories , 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium. View other nutritional values (such as Carbs or Fats) using the filter below: Add all ingredients to shopping list. ½ cup milk. 1 tablespoon margarine. 12%. Calories % Daily Value* 11%.
Nutrition Facts. In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. Ling Ling Chicken & Vegetable Dumplings. Compare. Trans Fat 0 grams. Chinese dumplings, aka wontons, are packets of meat, vegetable or sweet filling inside light dough, served on their own or in soup.
Updated: 6/10/2021. Calories per serving of Potato Dumplings.
5 pieces (145g) Nutrition Facts. Nutrition facts At Beijing8 we strive to create products that contain more nutritious ingredients, less salt and sugar, products which are consciously sourced and prepared fresh for you to enjoy. Find Calorie and Nutrition Information for Dumplings. Your Food Diary Use the FatSecret food diary to track your diet. Bibigo Steamed Chicken & Vegetable Dumplings are Costco Item Number 107699 and Retails for $11.99.
Steamed Pork Dumpling. Want to use it in a meal plan? They may be steamed or fried — the healthiest option is steamed dumplings. 9%. Serving Size 1 dumpling: Calories: 30 Calories From Fat: 9 Amount Per Serving % Daily Value* Total Fat: 1g 2% Saturated Fat: 1g 5% Trans Fat: 0g Cholesterol: 3mg 1% Sodium: 78mg 3% Total Carbohydrates: 4g 1% Dietary Fiber: 1g 4% Sugars: 1g Protein: 1g 2% . Fatty acids. Protein. 150 Calories per Serving; 7 Grams of Fat; 34 Grams of Carbohydrates; 15 Grams of Protein; 10% DV . Definitely a little high in fat and sodium, but I'm not complaining about the 14 grams of protein . 36g. Updated: 4/28/2021. 5 pieces = 145g. Because we steam most of our ingredients you keep most of the good stuff.
How many calories are in a bowl of chicken and dumplings? Serving Size 1 order: Calories: 450 Calories From Fat: 81 Amount Per Serving % Daily Value* Total Fat: 9g 14% Saturated Fat: 3g Find on Amazon. ½ teaspoon salt. Want to use it in a meal plan? A steamed pork dumpling is around 80 calories - just ten fewer than the pan-fried version.
260 calories. 1 bowl. Log food. Calories, carbs, fat, protein, fiber, cholesterol, and more for Shanghai Seafood Dumplings (Royal Asia). Steamed Pork Dumpling. Calories per Ingredient. Are dumplings high in calories? 1 cup all-purpose flour. 5 pieces (161g) Log food: Ling Ling Dumpling . 2 teaspoons baking powder. Enter your own food Set category preferences. Amino acids. Calories in Dumplings based on the calories, fat, protein, carbs and other nutrition information submitted for Dumplings. Serving Size 1 dumpling: Calories: 30 Calories From Fat: 9 Amount Per Serving % Daily Value* Total Fat: 1g 2% Saturated Fat: 1g 5% Trans Fat: 0g Cholesterol: 3mg 1% Sodium: 78mg 3% Total Carbohydrates: 4g 1% Dietary Fiber: 1g 4% Sugars: 1g Protein: 1g 2% . Compare. 170 calories. A typical serving of four steamed dumplings has between 150 and 280 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Korean Dumplings (Unknown). The total fat content of (1 Dumpling Serving) Plain Dumplings is 1.03 g. Within the fat content, a Plain Dumplings contains 0.27 g of saturated fat, 0 g of trans fat, 0.29 g of polyunsaturated fat and 0.4 g of monounsaturated fat. Updated: 6/10/2021. Log food. Serving Size 1 order: Calories: 450 Calories From Fat: 81 Amount Per Serving % Daily Value* Total Fat: 9g 14% Saturated Fat: 3g Serving Size. Calories in these treats can vary significantly, according . Total Fat 7g. 1 cup (240g) Nutrition Facts. Calories in Dumplings. Report a problem with this food. 1 tablespoon margarine. 26%. Log food. So if you love the pork version and can stop at one dumpling , go for it. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. A steamed pork dumpling is around 80 calories - just ten fewer than the pan-fried version. Nutrition facts At Beijing8 we strive to create products that contain more nutritious ingredients, less salt and sugar, products which are consciously sourced and prepared fresh for you to enjoy. ½ teaspoon salt. Choose from the options below to see the full nutrition facts, ingredients and allergen information. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Bibigo Steamed Dumplings - Chicken & Vegetable.
Ingredient Checklist. Head to the diet generator and enter the number of calories you want. 1 teaspoon white sugar. Report a problem with this food. Dumplings--chinese Round Steamed Pork Dumplings (Baozi) Serving Size: 1 dumpling, Calories: 50, Fat: 4.5g, Carbs: 5g, Protein: 5g Chicken and Dumplings ( Glory Foods ) 2 teaspoons baking powder. Head to the diet generator and enter the number of calories you want. Log food. Cholesterol 35mg. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
Here is a table of search results for dumpling. This means that dumplings are not ideal for managing a healthy weight but can still be eaten if the . 9%. 8% Saturated Fat 1.5g Trans Fat 0g. Head to the diet generator and enter the number of calories you want. Babyfood, dinner, vegetables and dumplings and beef, junior. Log food. Dumpling Nutrition Facts. Chin's Asia Fresh Chinese Dumpling Soup. Food Name. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dumplings ( Cracker Barrel). Add to Tracking Add to Compare Create Recipe Add to My Foods. Pei Wei Steamed Vegetable & Chicken Dumplings Nutrition Facts. Nutrition Facts. In a Plain Dumplings ( (1 Dumpling Serving) ) there are about 40 calories out of which 9 calories come from fat. Pei Wei Vegetable & Chicken Dumplings Nutrition Facts. Amino acids. Nutrition Facts. 190 calories. Food Name. 260 calories. Dumplings: Serving Size 6 Pieces per Tray (170g) Servings Per Container 6. Calorie and nutritional information for a variety of types and serving sizes of Dumplings is shown below. Each package contains 6 servings - 6 trays of dumplings and 6 sauce packets. There are 450 calories in Chicken n' Dumplings from Cracker Barrel. Sweet Sue Chicken & Dumplings Canned.
Amount Per Serving. So if you love the pork version and can stop at one dumpling , go for it.
Percent calories from. Cracker Barrel Chicken n' Dumplings Nutrition Facts. Percent calories from. Find calories, carbs, and nutritional contents for Homemade - Chicken & Dumplings** and over 2,000,000 other foods at MyFitnessPal Nutrition Facts.
1 cup all-purpose flour. Babyfood, dinner, vegetables and dumplings and beef, junior. Log food. 260. Calories, fat, protein, and carbohydrate values for for Chicken And Dumplings and other related foods. Whole Goods Chicken And Dumplings Nutrition Facts, Jif Low Fat Peanut Butter Nutrition Facts, Whole Food Diet Menu Plan, Do You Worry About Calories On Keto Diet 1 tray (170g) Nutrition Facts. The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 350 calories . Nutrition Facts. This shakes out to a price of $2 per serving. The ingredient list now reflects the servings specified. Want to use it in a meal plan? . 170 calories. Nutrition. Calories in Dumplings. 78 calories of Potato, raw, (113.42 grams) 16 calories of Flour - Gold medal all purpose flour, (0.04 cup) 16 calories of Egg, fresh, whole, raw, (0.25 medium) Chinese dumplings, aka wontons, are packets of meat, vegetable or sweet filling inside light dough, served on their own or in soup. A typical serving of four steamed dumplings has between 150 and 280 calories. Most of those calories come from protein (36%) and carbohydrates (46%). Find on Amazon. Learn More. There are 340 calories in 8 pieces (138 g) of Chinese Brand Pork Dumplings. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. Find calories, carbs, and nutritional contents for Homemade - Chicken & Dumplings** and over 2,000,000 other foods at MyFitnessPal A steamed pork dumpling is around 80 calories - just ten fewer than the pan-fried version. Here is a table of search results for dumpling. Add to Tracking Add to Compare Create Recipe Add to My Foods. Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories, depending on your choice of options. 145 calories. 260 calories. 250 calories. Your Food Diary Use the FatSecret food diary to track your diet. Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 450 calories in Chicken n' Dumplings from Cracker Barrel. View other nutritional values (such as Carbs or Fats) using the filter below:
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